Vejningsnotat (intet dagbogsnotat) for 02 august 2021
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59,9 kg
Indtil videre tabt: 5,3 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 august 2021:
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838 kcal
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Fedt: 36,68g | Prot.: 51,73g | Kulhyd.: 61,94g.
Morgenmad: Kraft Cheddar Cheese, Tostitos Salsa Medium, Mushrooms , Egg. Frokost: Cinnamon Sweet Roll Dough (with Frosting) . Aftensmad: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Cracker Barrel Cheddar Cheese, Royal Harbour Haddock Fillets. Snacks/Andet: Whole Wheat Roll (Home Recipe or Bakery), Kraft Strawberry Jam, White Table Wine . mere..
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Tager 0,6 kg om Ugen
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