Vejningsnotat (intet dagbogsnotat) for 02 august 2021
|
134,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 53,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 02 august 2021:
|
1730 kcal
|
Fedt: 56,85g | Prot.: 113,37g | Kulhyd.: 193,50g.
Frokost: Field Roast Chao Vegan Cheese, Rainbo Thin Sliced White Bread, Tofurky Hickory Smoked Deli Slices, Jollibee Pancit Palabok. Aftensmad: Simple Truth Plant Based Ham Style Deli Slices, Keebler Club Crackers Original. Snacks/Andet: Gardein Ultimate Plant-Based Jerky, Red Velvet Cupcake, Louisville Vegan Jerky Co. Pete's Smoked Black Pepper. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
inmsweantitrust's Vægt Historie
|