Vis Kost Kalender, 02 august 2021:
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1704 kcal
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Fedt: 63,23g | Prot.: 87,84g | Kulhyd.: 195,46g.
Morgenmad: Cashew Nuts , Carrots, Cucumber, Cherry Tomatoes, Egg Omelet or Scrambled Egg, Grapes. Frokost: Carrots, Olive Oil , Broccoli, Brown Rice (Long-Grain, Cooked) , Cooked Salmon. Aftensmad: Bread Arabic Bread , Hummus , Lentil Soup. Snacks/Andet: Ritter Sport Dark Whole Hazelnuts. mere..
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Kommentarer
Hi.. it's looks delicious and health would you like to help me make a diet plan
03 aug 21 af medlem: AbdulRehman92
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Hi! Sure, if you have any question, you can ask me. However, I am not a nutrition consultant. I just try to eat healthy food and keep track of calories :)
04 aug 21 af medlem: elina_superstar
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