Vejningsnotat (intet dagbogsnotat) for 06 august 2021
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83,0 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 august 2021:
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1714 kcal
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Fedt: 90,74g | Prot.: 56,64g | Kulhyd.: 164,74g.
Morgenmad: Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Frokost: Pic’S Peanut Butter Crunchy, Sainsbury's Mini Pork Pies, Marks & Spencer Salted Caramel Rice Cakes. Aftensmad: Strawberries, Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Sainsbury's Mini Pork Pies, Birds Eye Field Fresh Petit Pois, Marks & Spencer Beer Battered Cod & Scraps. Snacks/Andet: Butter , Co-Op Wholemeal Medium Sliced Bread, Cadbury Twirl (Pack). mere..
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stabil vægt
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