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gabut alhasil nimbangin camilan, fitchip 15gr (70kal) sama bon cabe makruni 20gr (90kal)
Vis Kost Kalender, 09 august 2021:
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1073 kcal
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Fedt: 39,40g | Prot.: 53,91g | Kulhyd.: 127,40g.
Morgenmad: ABC Kecap Asin, Saus Tiram, Telur, Nasi Putih, Bawang Bombay, Daun Bawang (Loncang), Dada Ayam. Frokost: Tahu Bacem, Ubi Jalar (Manis). Aftensmad: Sosis Solo, Tahu Isi, Sayur Campuran. Snacks/Andet: BonCabe Makaroni Krispi Level 15, Kalbe Fitchips Honey BBQ, Soyjoy Almond & Chocolate. mere..
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