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Today is a new day. This past weekend shit really hit the fan. My sister and her family are now, no longer apart of my life.
It sucks, but I can’t change the past. And honestly, I don’t want to. She showed her true self and that’s all there is to it.
As far as my exercise, I’ve sucked. I need to get out and walk. It’s just so damn hot and humid out! But as far as my diet goes, I’m an A+ student. I’m temping this week, so I’ve had to prep in the mornings to bring food to work.
Vis Kost Kalender, 11 august 2021:
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958 kcal
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Fedt: 33,68g | Prot.: 70,28g | Kulhyd.: 96,94g.
Frokost: Back to Nature Classic Granola, Bell Peppers, Wegmans Hummus, Trader Joe's Greek Yogurt Nonfat Coconut Cream, Chomps Original Beef Stick. Aftensmad: Wegmans London Broil. Snacks/Andet: Welch's Grape Jelly, Peanut Butter, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Emerald Sriracha Cashews (Package), 1% Fat Milk, Truvia Sweetener (Packet), Coffee. mere..
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