Vejningsnotat (intet dagbogsnotat) for 12 august 2021
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60,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 august 2021:
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740 kcal
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Fedt: 35,36g | Prot.: 41,79g | Kulhyd.: 80,72g.
Morgenmad: Quest Strawberry Cheesecake Protein Bar, Silk Pure Almond Milk - Unsweetened Original, Torani Sugar Free Vanilla Syrup, Coffee. Frokost: White Castle Ketchup Sauce, Church's Chicken BBQ Sauce, McDonald's Diet Coke (Medium), McDonald's Apple Slices, McDonald's Chicken McNuggets (6 Pieces), McDonald's French Fries (Kids). Snacks/Andet: Quaker Rice Cakes - Lightly Salted, Peanut Butter. mere..
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Taber 1,9 kg om Ugen
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Anita Love's Vægt Historie
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