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Now begins the continuation of my journey!
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136,3 kg
Indtil videre tabt: 21,5 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 august 2021:
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1323 kcal
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Fedt: 53,09g | Prot.: 109,67g | Kulhyd.: 110,37g.
Morgenmad: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) , Onions , Bell Peppers, Chicken Thigh (Skin Not Eaten). Frokost: Pure Protein Chocolate Deluxe High Protein Bar (Small). Aftensmad: Dannon Oikos Triple Zero - Mixed Berry, Kroger Creamy Peanut Butter, Kroger Buffalo Flavored Tuna, Celery , Kroger Baby Carrots, Baby Spinach, Green Leaf Lettuce , Red Leaf Lettuce , Kroger Teriyaki Atlantic Salmon. mere..
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Tager 0,4 kg om Ugen
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 Kommentarer
Good to see you back again!
14 aug 21 af medlem: erikahollister
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That's not much of a gain at all, considering. So glad you're back BF.
14 aug 21 af medlem: gastropod
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Yeah that's a Saturday for me. 😝😝
15 aug 21 af medlem: HeBrewZ
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nice to see you again and good luck with your journey
16 aug 21 af medlem: ridemariel
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