Vejningsnotat (intet dagbogsnotat) for 27 juni 2014
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71,3 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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2406 kcal
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Fedt: 66,71g | Prot.: 87,72g | Kulhyd.: 341,89g.
Morgenmad: Dulce de Leche, Sponge Cake, Bananas, Cream Cheese, Toasted White Bread, Coffee with Milk. Frokost: Coffee with Milk, White Bread, Ensalada César con Crispy. Aftensmad: Cerveza, Pizza de Queso. Snacks/Andet: Tea with Milk and Sugar, Sponge Cake. mere..
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Tager 3,5 kg om Ugen
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