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I know I should be worried by the last couple day trends upwards, but I’m not. This is just the result of a weekend celebrating my wife’s birthday. That and my weight always fluctuates when my AFIB acts up. Go figure. Anyway, now my two week holiday is done I will be in a better position to manage and monitor my intake.
Also will begin putting a couple miles in on the bike. Too many muscle pulls suggesting I’m sponge cake 😆
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108,7 kg
Indtil videre tabt: 24,3 kg.
Stadig tilbage: 20,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 august 2021:
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810 kcal
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Fedt: 41,47g | Prot.: 28,67g | Kulhyd.: 78,49g.
Morgenmad: Yellow Cake with Icing (Home Recipe or Purchased). Frokost: Cal Eggs Extra Large Grade AA Eggs, Evergood Pineapple Sausage. mere..
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Tager 3,8 kg om Ugen
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