Vejningsnotat (intet dagbogsnotat) for 17 august 2021
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68,7 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 9,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 august 2021:
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1658 kcal
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Fedt: 83,24g | Prot.: 44,89g | Kulhyd.: 195,35g.
Frokost: Sabra Classic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Noosa Noosa Mates Coconut Almond Chocolate . Aftensmad: Peach, Bush's Best Homestyle Baked Beans, Pepperidge Farm Classic Hot Dog Buns, Nathan's Famous Angus Beef Franks. Snacks/Andet: Starbucks Double Chocolate Brownie. mere..
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Taber 0,1 kg om Ugen
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