Ga bosen bosen emang, besok seblak ajalah😃
Vis Kost Kalender, 18 august 2021:
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917 kcal
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Fedt: 33,73g | Prot.: 63,33g | Kulhyd.: 91,27g.
Frokost: Kecap Manis, Dada Ayam, Ubi Jalar (Manis), Tomat Merah, Jamur Kancing, Bimoli Minyak Goreng. Aftensmad: Vegeta Vegeta, Bubur Ayam. Snacks/Andet: Pisang Goreng, Kopiko Permen. mere..
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Kommentarer
18 aug 21 af medlem: Nabila Syhawwa
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18 aug 21 af medlem: ayanks
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18 aug 21 af medlem: riani91
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450-500 cal,
100gr dada ayam
1 sdm minyak sayur
100gr jamur champignon
100gr ubi cilembu
1 sdm kecap
1 tomat
1 btg daun bwg
Rawit, himsalt, aer
18 aug 21 af medlem: ayanks
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