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Started period
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61,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
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1001 kcal
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Fedt: 73,83g | Prot.: 62,76g | Kulhyd.: 27,95g.
Morgenmad: Extra Virgin Olive Oil, Avocados, Smoked Mackerel. Frokost: Cauliflower, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Broccoli, SPAR Baby Marrow. Aftensmad: Butter (Salted), Extra Virgin Olive Oil, Onions, Woolworths Baby Marrows, Sea Harvest Kingklip Fillets, Green Peppers (Solids and Liquids, Canned), Yellow Sweet Peppers, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). mere..
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Tager 0,2 kg om Ugen
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