Vejningsnotat (intet dagbogsnotat) for 22 august 2021
|
68,1 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 22 august 2021:
|
1237 kcal
|
Fedt: 45,49g | Prot.: 43,68g | Kulhyd.: 165,00g.
Frokost: Peach, Lloyd's Barbeque Company Original BBQ Sauce with Seasoned Shredded Beef, Cheesecake Factory Brown Bread Mini Baguettes. Aftensmad: Pizza with Meat. Snacks/Andet: Coffee Cake, Cheetos Cheetos Puffs. mere..
|
Taber 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|