Vejningsnotat (intet dagbogsnotat) for 17 august 2021
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61,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 august 2021:
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1300 kcal
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Fedt: 36,72g | Prot.: 96,47g | Kulhyd.: 153,09g.
Morgenmad: Base Culture Keto Bread, Better Body Foods Organic PB Fit Peanut Butter Powder, Bananas , Simply Nature Instant Oatmeal Gluten Free, All Whites 100% Liquid Egg Whites, Silk Organic Almond Milk. Frokost: Trader Joe's Spicy Cashew Butter Dressing, Sweet Potato , Skinless Chicken Breast. Aftensmad: Chicken Breast, Siete Almond Flour Tortillas, Kirkland Signature Organic Orange Juice, Calavo Avocado. Snacks/Andet: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Papayas . mere..
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Tager 0,1 kg om Ugen
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