Vejningsnotat (intet dagbogsnotat) for 23 august 2021
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101,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 23 august 2021:
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1364 kcal
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Fedt: 111,56g | Prot.: 88,63g | Kulhyd.: 21,54g.
Morgenmad: Sir Kensington Avocado Oil Mayonnaise, Egg, Kerrygold Pure Irish Butter, Egg. Frokost: Kerrygold Pure Irish Butter, Healthy Life Keto Burger Buns, Ground Lamb. Aftensmad: Sir Kensington Avocado Oil Mayonnaise, Sir Kensington Avocado Oil Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. mere..
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Tager 0,1 kg om Ugen
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 Kommentarer
Hey, Fred! It's nice to see you here!
23 aug 21 af medlem: erikahollister
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