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completely fell off the wagon. actually dove head fist into the deep end of self sabotage, bad habits and not being healthy. at all. working to rectify the consequences. I don't understand why I don't care and love myself more!! so frustrating!!! ugh
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130,6 kg
Indtil videre tabt: 5,5 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 august 2021:
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766 kcal
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Fedt: 22,51g | Prot.: 79,67g | Kulhyd.: 64,71g.
Morgenmad: Cherry Tomatoes, Tillamook Shredded Mozzarella Cheese, Egg White , Egg, Alvarado Street Bakery Sprouted Multi Grain Bread, Coffee (Brewed From Grounds) . Frokost: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Butter (Salted) , Wegmans Sliced Baby Bella Mushrooms. Aftensmad: Macrolife Naturals Macro Greens, Great Value Frozen Mango Chunks, Bananas , Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. mere..
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stabil vægt
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