ruthe1213's Dagbog, 25 aug 21

Way over carbs and calories today. Portions estimated for Orange Chicken and "noodles" which are like potstickers.

---

1546 kcal

Fedt: 87,49g | Prot.: 90,33g | Kulhyd.: 109,93g.   Morgenmad: Lindora Raspberry Hot Cocoa Net Carbs, Bio X4, Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Frokost: Trader Joe's Teeny Tiny Avocado, Bragg Organic Apple Cider Vinegar, Nature's Way MCT Oil, Publix Onions, Zucchini, Cucumber (Peeled), Simply Nature 100% Grass Fed Ground Beef, Bio X4. Aftensmad: Fujisan Chicken Shumai Dumplings (3), Crazy Cuizine Mandarin Orange Chicken. Snacks/Andet: Coffee, Ibitta Enterprises Inc Nopalinaza Plus, Ancient Nutrition Multi collagen Protein beauty+sleep, Nucific Nucific GI complex, Parmesan Cheese (Shredded), Mozzarella Cheese (Part Skim Milk), Now Foods Erythritol, Blueberries, Open Nature Greek Nonfat Strained Yogurt - Plain (5.3 oz). mere..

1589 kcal

Motion: Fitbit - 24 timer. mere..