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Possibly the only positive to come out of covid.
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61,2 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 august 2021:
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1236 kcal
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Fedt: 54,62g | Prot.: 50,50g | Kulhyd.: 137,04g.
Morgenmad: Woolworths Long Life Fat Free Milk, Nulaid Free Range Eggs, Brown Bread. Frokost: Woolworths Long Life Fat Free Milk, Checkers Buttermilk Rusks. Aftensmad: Santa Bianca Extra Virgin Olive Oil, Woolworths Xylitol, Woolworths Pumpkin, Grilled or Baked Pork Chop. Snacks/Andet: Cadbury Dairy Milk Oreo. mere..
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Taber 2,4 kg om Ugen
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