gcbrumbill's Dagbog, 30 aug 21

Going off line for about ten days as going to see grandchildren so will be eating out a lot fingers crossed I still watch what I am eating 🤞🤞🤞

Vis Kost Kalender, 30 august 2021:
1236 kcal Fedt: 40,45g | Prot.: 60,35g | Kulhyd.: 155,60g.   Morgenmad: Tesco Bran Flakes, Semi-Skimmed Milk, Strawberries . Frokost: Tesco Chipolatas, Lurpak Lightly Salted Spreadable Butter, Warburtons Sliced White Roll. Aftensmad: Basmati Rice (Cooked), Chilli Con Carne , Tortilla Corn Chips. mere..

9 tilhængerne    Støtte   

Kommentarer 
Have a lovely time xx 
30 aug 21 af medlem: suma-ya-c
Thanks Suma xx 
30 aug 21 af medlem: gcbrumbill

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


gcbrumbill's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.