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I'm getting very close to my goal. Can't wait to post a transformation pic
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83,9 kg
Indtil videre tabt: 19,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 september 2021:
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1911 kcal
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Fedt: 75,07g | Prot.: 104,09g | Kulhyd.: 209,25g.
Morgenmad: Badia Chia Seeds, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Nature's Touch Organic Very Berry Burst, Kirkland Signature Oat Organic Non-Dairy Beverage. Frokost: Chick-fil-A Sausage Breakfast Burrito. Aftensmad: Morton's of Omaha Steakhouse Classic Tri Tip - Beef Bottom Sirloin, Ajinomoto Vegetable Yakisoba. Snacks/Andet: Fit Crunch Chocolate Peanut Butter, Starbucks Caramel Macchiato (Tall). mere..
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Taber 0,4 kg om Ugen
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 Kommentarer
01 sep 21 af medlem: Eral66
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01 sep 21 af medlem: mbuzz95
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02 sep 21 af medlem: k.edwards3
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02 sep 21 af medlem: DO N OK
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02 sep 21 af medlem: erikahollister
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03 sep 21 af medlem: CharlieLovesChaplin
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Thanks y'all. This weight loss journey has been a wild ride. Being around all you inspirational people has help keep me going week in and week out. I'm grateful for this community
03 sep 21 af medlem: MeltMyGut
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