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Sometimes I forget to drink water through the day, dehydrated again 😣
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59,4 kg
Indtil videre tabt: 7,1 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 september 2021:
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1297 kcal
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Fedt: 46,68g | Prot.: 68,07g | Kulhyd.: 118,56g.
Morgenmad: Coffee with Milk, Ashgrove Milk, Blueberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Frokost: Campbell's Creamy Chicken, White Bean & Veg. Aftensmad: Mutti Basil, Baby Zucchini , Eco Organics Chickpea Fettuccine. Snacks/Andet: Avocado, Burgen 85% Lower Carbs, Sparkling Wine, Pink Lady Apples, Hapi Dry Roasted Edamame with Sea Salt, JC's Quality Foods Almonds. mere..
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Tager 0,7 kg om Ugen
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