|
So the little voice inside my head won and I had to check my weight lol. Woohoo down a little more. So ready to be in the 150's by now. So close I can feel it. Well still doing the same eating between 1100-1300 calories a day depending on the extra activities I do or not. Still sticking with my 30 day shred video...on day 5 or 6 can't remember. On the 10th day I will start level 2. So ready. Well off to take my angelbaby to the park :-).
Also feel free to add me as a buddy. We all can use all the help we can get!
|
73,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,3 kg.
Kost fulgt: 100%.
|
|
453 kcal
|
Fedt: 3,02g | Prot.: 25,02g | Kulhyd.: 79,26g.
Frokost: Barbecue Sauce, Great Value Canned Chicken, Mahatma Jasmine Rice. mere..
|
Taber 0,8 kg om Ugen
|