Vejningsnotat (intet dagbogsnotat) for 03 september 2021
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90,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 september 2021:
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2214 kcal
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Fedt: 99,94g | Prot.: 182,77g | Kulhyd.: 147,85g.
Morgenmad: Tomatoes, Grano Brócolis Congelado, Vitapower Pasta de Amendoim com Cacau, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Frokost: Bonduelle Couve-Flor, Vitapower Pasta de Amendoim com Cacau, Egg (Whole), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tradição Queijo Mussarela, Sweet Potato (Without Salt, Baked In Skin, Cooked). Aftensmad: Grãos de Vida Aveia Laminada Grossa, Kenko Gengibre em Conserva, Cinnamon, Cocoa Powder (Unsweetened), Piracanjuba Leite Desnatado, Vitapower Pasta de Amendoim com Cacau, Silver Banana. Snacks/Andet: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Vitapower Pasta de Amendoim com Cacau, Roasted Unsalted Cashew Nuts. mere..
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Taber 0,1 kg om Ugen
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