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Still not losing - but not gaining. The gym is a covid Petri dish - panting people cheek to jowl with no masks. I’ll continue to call not gaining weight a win for now because I don’t want to go below 1500 calories a day - it just sets me up to gain it all back as soon as I go off the diet. The weather is getting beautiful so I can start walking after work again.
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67,5 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 6,7 kg.
Kost fulgt: Rimeligt godt.
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stabil vægt
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 Kommentarer
06 sep 21 af medlem: SparkKG
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if I go under 1500 calories, I fail. so I think I've found my magic number...
07 sep 21 af medlem: marpingo21
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