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Oopsies 🥴
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59,1 kg
Indtil videre tabt: 7,4 kg.
Stadig tilbage: 6,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 september 2021:
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1073 kcal
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Fedt: 46,11g | Prot.: 51,81g | Kulhyd.: 102,15g.
Morgenmad: Ashgrove Milk, Blueberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Frokost: Carrots , Heinz Spaghetti . Aftensmad: Coles Australian Beef Thin BBQ Sausages, Cooked Green String Beans (from Fresh), Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Andet: Avocado, Burgen 85% Lower Carbs, Boiled Egg, Cobs Natural Popcorn Sea Salt. mere..
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Tager 1,4 kg om Ugen
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