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Vis Kost Kalender, 08 september 2021:
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1019 kcal
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Fedt: 22,73g | Prot.: 48,51g | Kulhyd.: 88,08g.
Morgenmad: Farm Fresh Fresh Milk, Essenso Microground Coffe, Toasted Garlic Bread. Frokost: Epal Fuji, Dada Ayam Ayam, Nasi Ayam Homemade. Aftensmad: Papaya, Subway 6” Turkey Breast on Wholewheat and Honey Mustard . mere..
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2192 kcal
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Motion:
walk fast - 1 time og 2 minutter, Hvile - 14 timer og 58 minutter, Sove - 8 timer. mere..
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