|
Total kurleb 1.609kcal ✌🏻 Pagi: makan cookies 1pcs aja Siang: makan Chigo mumpung buy1get1 hehe.. Nyobain yg garlic parmigiano & honey soy. Tambah kentang grg sm coke zero Malam: sup jagung
Vis Kost Kalender, 11 september 2021:
|
1609 kcal
|
Fedt: 89,46g | Prot.: 62,72g | Kulhyd.: 142,64g.
Frokost: Del Monte Tomato Ketchup, ABC Saus Sambal , Coca-Cola Coca-Cola Zero (Can), McDonald's French Fries (Small), Ayam (Dilapisi Tepung Roti dan Digoreng). Aftensmad: Wortel, Saori Saus Tiram, Lee Kum Kee Minyak Wijen, Maizenaku Tepung Pati Jagung, Telur Rebus, Palmia Margarin, Bawang Bombay, Cedea Crab Stick, Jagung Rebus. Snacks/Andet: Monde Chocolate Chip Cookies. mere..
|
|
1734 kcal
|
Motion:
Stavgang - 59 minutter, Hvile - 15 timer og 1 minut, Sove - 8 timer. mere..
|
|
 Kommentarer
ini baru diet enak hahaha
11 sep 21 af medlem: kha lesi
|
Iya happy mind happy soul hehe
11 sep 21 af medlem: Shannonmarella
|
promo chigonya beli lewat apa kak?
11 sep 21 af medlem: zahran29
|
Lewat shopee. Tp buy1get1 hanya di outlet tertentu yaa
11 sep 21 af medlem: Shannonmarella
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Shannonmarella's Vægt Historie
|