litacingling's Dagbog, 13 sep 21

DAY 10 - Dinner (+/- 542 cal)

Yellow rice, noodles, veg chicken, tempe ball, peyek kacang, sayur bening, fried mushroom in orange sauce

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1987 kcal

Fedt: 97,51g | Prot.: 80,29g | Kulhyd.: 212,78g.   Morgenmad: Quinoa (Cooked), Plain Waffle, Cheddar Cheese, Lotus Biscoff Crunchy Spread, Vegetarian Fillets , Boiled Egg, Finna Kerupuk Rasa Bawang, Sinti Bumbu Pecel, Bamboe Soto Betawi. Frokost: Green String Beans, Yun-Yi Tahu Original, Egg Omelet or Scrambled Egg, Peanuts, SuperIndo Kerupuk Kemplang Panggang, Cabbage , Bean Sprouts, Peanut Sauce, Avocado, Apple, Pear. Aftensmad: Indomart Tempe Mendoan, Dry Roasted Peanuts (with Salt) , Meatless Chicken, Orange Sauce (For Duck), Fried Batter Dipped Mushrooms, Vegetable Soup (Home Recipe), SuperIndo Kerupuk Kemplang Panggang, Noodles (Fat Added in Cooking), Yellow Rice. mere..