Vejningsnotat (intet dagbogsnotat) for 14 september 2021
|
66,7 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 14 september 2021:
|
1051 kcal
|
Fedt: 30,80g | Prot.: 58,82g | Kulhyd.: 128,04g.
Frokost: Lance Whole Grain Real Peanut Butter Sandwich Crackers, Noosa Noosa Mates Coconut Almond Chocolate . Aftensmad: Broccoli , La Choy Sweet & Sour Sauce, Trader Joe's Organic Firm Tofu, Skinless Chicken Breast, Sukina Soba Noodles. mere..
|
Taber 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|