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2bulan lebih makan ngawur jadinya naik 3kg back on track lagi yuuu Day4
Vis Kost Kalender, 16 september 2021:
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1081 kcal
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Fedt: 22,20g | Prot.: 40,27g | Kulhyd.: 180,71g.
Morgenmad: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Kellogg's Corn Flakes. Frokost: Soto Mie, Nasi Putih. Aftensmad: Yoforia Crunch & Creamy , Pisang. mere..
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