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The right direction!
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89,4 kg
Indtil videre tabt: 23,6 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 september 2021:
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677 kcal
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Fedt: 38,62g | Prot.: 41,17g | Kulhyd.: 37,36g.
Morgenmad: Aldi Breakfast Original Sausage Links, Egg. Frokost: Bell Peppers, Colavita Aged Balsamic Vinegar, Friendly Farms Lowfat Whipped Raspberry Yogurt Mousse, Farm Fresh Hard Boiled Eggs, Wild Harvest Mixed Greens & Spinach Salad. mere..
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Taber 3,2 kg om Ugen
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