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Bad week, but stayed the same so can’t complain!! ☺️
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100,9 kg
Indtil videre tabt: 9,3 kg.
Stadig tilbage: 49,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 september 2021:
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2625 kcal
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Fedt: 82,97g | Prot.: 117,60g | Kulhyd.: 86,25g.
Morgenmad: Grapes, Tesco Blackberries, Blueberries , Tesco Strawberries, Sweet Cherries , Asda Semi-Skimmed Milk, Kellogg's Special K. Frokost: Frank's Red Hot Wings Sauce , Eatlean Spreadable Protein Cheese, Vitalite Dairy Free Butter, Tesco Wholemeal Tortilla Wraps, Richmond Meat Free Sausages. Aftensmad: Chicken Wing Meat and Skin (Roasted, Cooked) . Snacks/Andet: Smirnoff Vodka, Frank's Red Hot Wings Sauce , Co-Op Whole Pickled Gherkins. mere..
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stabil vægt
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 Kommentarer
hey wee Mrs ❤️ how's things?
17 sep 21 af medlem: Bootylicious!1
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Hey, it’s going well thanks ❤️ How’s you? Hope you are doing ok!! X
17 sep 21 af medlem: hayley.g
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Myself and the wee yin are recovering from Covid,,it was very scary and really bad BUT we are here, alive, and taking it day by day,,got us both multi vitamins, herbal teas, eating our veg, I joined the gym..just building ourselves up but not pushing myself (or the wee yin) too hard. Made me really think about our health even more seriously. Glad to hear ur doing ok, I know uv had a lot on ur plate too and was hoping all was well❤️❤️
17 sep 21 af medlem: Bootylicious!1
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Oh im so sorry to hear you had covid, im glad you and ur wee one are getting there, I can’t imagine what that must of felt like, lots of love xx
18 sep 21 af medlem: hayley.g
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If I hadn't had my jags Hayley...I wouldn't have made it...bottom line. I had it first and was staying in my room hoping weeG wouldn't get it, wee soul was making her own munchies and putting herself to bed, heartbreaking, then when she got it the only bonus was that we didn't need to be separated any more. We are dealing with the after affects now, still breathless, tire quickly, can't concentrate for long and it's totally wrecked my vision, got 2 pair of glasses yesterday and wee yin has eye test on 30th...so if you haven't had your jags yet, plz get them❤️
18 sep 21 af medlem: Bootylicious!1
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Oh my god it sounds awful, me and my family have all had our jags but my parents are elderly I worry about if they catch it, especially as they both have health problems, anyway you take care and look after yourself x
18 sep 21 af medlem: hayley.g
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