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Perasaan dari bulan bulan kemaren aku janji janji mulu ga diet diet. But i promise mulai diet hari ini. Bakal update Desember nanti.
Vis Kost Kalender, 19 september 2021:
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1559 kcal
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Fedt: 40,07g | Prot.: 85,12g | Kulhyd.: 207,79g.
Morgenmad: Sari Roti Roti Isi Coklat, Gloria Abon Ayam, White Rice. Frokost: Chicken Breast, Chicken Thigh, White Rice. Snacks/Andet: Banana. mere..
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