DAY 16 (+/- 1400cal) •Breakfast: Sup merah, daun singkong, terong, jamur goreng kecap, tempe mendoan, pisang goreng (536cal) •Lunch: Mie, 1/2 kroket, jamur grg kecap, jeruk, nanas, acar, lexus lemon biscuit (426cal) •Dinner: Cilok tahu, zong zi (438cal)
Vis Kost Kalender, 19 september 2021:
|
1401 kcal
|
Fedt: 52,66g | Prot.: 43,26g | Kulhyd.: 193,15g.
Morgenmad: Banana Fritter, Indomart Tempe Mendoan, Minestrone Soup (Home Recipe), Tomato Sauce, Fried Batter Dipped Mushrooms, Rumah Makan Sederhana Daun Singkong, Cooked Eggplant. Frokost: Munchy's Lexus, Pickled Zucchini, Kokita Kokita Tauco, Noodles (Fat Added in Cooking), Pineapple, Tangerines (Mandarin Oranges) , Fried Batter Dipped Mushrooms, Tomato Sauce, Potato Croquettes. Aftensmad: Tomato Chili Sauce, Nugteta Tahu Bakso, Sticky Rice, Mushrooms (with Salt, Drained, Cooked, Boiled), Meatless Bacon Bits. mere..
|
|
Kommentarer
piring sekatnya lucuu. beli di mana kak? yg crab sama yg kayu
19 sep 21 af medlem: NormalBByuk!
|
woww tertataa , aku mau mulai gini kok susahnyaa mau masak ekwkek
19 sep 21 af medlem: auliarizkydewi889
|
@wuwun terima kasih ☺️ Beli di shopee kak. Piring crab di little_o.id, piring bunga kayu di galeri.kekayuan
20 sep 21 af medlem: litacingling
|
@aulia ak nggak masak sendiri kak. Kebanyakan beli / makan masakan orang rumah ak ☺️
20 sep 21 af medlem: litacingling
|
makannya kek inces, sedikit sekali. kayaknya aku ndak bisa imitasi biasanya makan kek kuli....🤭🤭🤭
20 sep 21 af medlem: dinilovatics
|
@dini masa ya kak? Pdhl ak sering liat org2 lain di FS malah makannya jauh lebih dikit2 😀
20 sep 21 af medlem: litacingling
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
litacingling's Vægt Historie
|