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Vis Kost Kalender, 21 september 2021:
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1188 kcal
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Fedt: 82,80g | Prot.: 36,99g | Kulhyd.: 75,97g.
Frokost: Parmalat Fresh Cream, Cooked Mushrooms (Fat Added in Cooking), Woolworths Cheese Sauce, Truly Good Turnip & Cauli Noodles. Aftensmad: Keto Bread, Potato Curry, Vegetable Curry, KOO Butter Beans in Tangy Curry Sauce , Berries, Woolworths Carb Clever Seeded Crackers, Woolworths Mild Gouda Cheese. mere..
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1874 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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