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Vis Kost Kalender, 22 september 2021:
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487 kcal
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Fedt: 36,54g | Prot.: 20,32g | Kulhyd.: 29,04g.
Frokost: Cooked Cauliflower. Aftensmad: Sunflower Oil, Chickpea Flour (Besan), Cooked Spinach (from Fresh, Fat Added in Cooking), Keto Bread. mere..
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1874 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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