Vejningsnotat (intet dagbogsnotat) for 21 september 2021
|
129,1 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 20,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 21 september 2021:
|
2594 kcal
|
Fedt: 92,69g | Prot.: 84,09g | Kulhyd.: 382,68g.
Morgenmad: Member's Mark Triple Berry Nut Trail Mix, Horizon Organic Whole Milk with DHA Omega-3, Kellogg's Raisin Bran . Frokost: Zulka Morena Pure Cane Sugar, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds) . Aftensmad: Townhouse Original Crackers, BodyArmor Peach Mango Lyte, Simple Truth Orange Miso Dressing, Sun-Maid Natural California Raisins, Chick-fil-A Chargrilled Chicken & Fruit Salad. Snacks/Andet: BodyArmor Fruit Punch Super Drink (12 oz), Lay's Sour Cream & Onion Potato Chips. mere..
|
Tager 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
KGBrown74's Vægt Historie
|