Vejningsnotat (intet dagbogsnotat) for 24 juli 2014
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107,0 kg
Indtil videre tabt: 9,0 kg.
Stadig tilbage: 34,5 kg.
Kost fulgt: 100%.
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1724 kcal
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Fedt: 73,79g | Prot.: 80,25g | Kulhyd.: 178,26g.
Morgenmad: Garelick Farms Light Cream, Sugar, Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts Hash Browns. Frokost: Qivana Metaboliq Bar Pomegranate. Aftensmad: New York System Meat Sauce, Ball Park Bun Size Beef Franks, Ball Park Hot Dog Bun, Chabaso Bakery Classic Ciabatta Sandwich Roll, Boar's Head Oven Roasted Choice Beef Top Round. Snacks/Andet: Superior Cake Products Madeleine Cookies. mere..
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2776 kcal
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Motion:
Strækning (Yoga) - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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stabil vægt
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jessabridge4444's Vægt Historie
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