Vejningsnotat (intet dagbogsnotat) for 24 september 2021
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88,9 kg
Indtil videre tabt: 24,0 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 september 2021:
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726 kcal
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Fedt: 40,45g | Prot.: 52,41g | Kulhyd.: 40,75g.
Morgenmad: America's Choice Bacon Thick Sliced, Egg. Frokost: Musselman's Natural Unsweetened Apple Sauce, Broccoli, Jason Seasoned Bread Crumbs, Parmesan Cheese (Grated), Mayonnaise, Bertolli Marinara Sauce, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Andet: Trader Joe's Raw Almonds. mere..
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Tager 0,6 kg om Ugen
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