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Vis Kost Kalender, 24 september 2021:
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857 kcal
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Fedt: 65,73g | Prot.: 39,20g | Kulhyd.: 30,72g.
Morgenmad: Parmalat Fresh Cream. Frokost: Fry's Vegetarian Spiced Burgers , Woolworths Mild Gouda Cheese, Cooked Mushrooms (Fat Added in Cooking), Truly Good Turnip & Cauli Noodles, Woolworths Cheese Sauce. Aftensmad: SPAR Choice Butter, Cooked Spinach (from Fresh, Fat Added in Cooking), Chickpea Flour (Besan). mere..
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1874 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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