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makan siang 700kal. nasgor 200 gr dada ayam n nuget
Vis Kost Kalender, 25 september 2021:
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1165 kcal
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Fedt: 42,80g | Prot.: 42,12g | Kulhyd.: 160,84g.
Morgenmad: Semangka, Vegeta Vegeta, Biskies Sandwich Crackers. Frokost: Bamboe Bumbu Nasi Goreng, Biskies Sandwich Crackers, ABC Saus Sambal , Sunco Minyak Goreng, Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Champ Chicken Nugget, Nasi Putih. Aftensmad: Tahu Goreng, Semangka. mere..
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