Vejningsnotat (intet dagbogsnotat) for 25 september 2021
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62,4 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 3,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 september 2021:
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1629 kcal
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Fedt: 59,45g | Prot.: 78,66g | Kulhyd.: 147,31g.
Morgenmad: Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Frokost: Roast Beef Sandwich with Cheese , Cupcake with Icing, Healthy Choice Tomato Basil Soup, White Table Wine . Aftensmad: Celery , Carrots , Ranch Salad Dressing , Sunrise Farms Salt & Pepper Chicken Wings, Molson Ultra, Honey. Snacks/Andet: Dad's Classic Oatmeal Cookies. mere..
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Tager 3,2 kg om Ugen
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