Vis Kost Kalender, 26 september 2021:
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3357 kcal
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Fedt: 152,54g | Prot.: 149,75g | Kulhyd.: 380,96g.
Morgenmad: Makhana, Khichdi, Mother Dairy Cow Milk, Tea with Milk and Sugar, Samosa, Apples . Frokost: Roti, Cooked Rice, Shahi Paneer, Moong sprouts. Aftensmad: Roti, Chilka Moong daal, Scivation Xtend BCAA, Myprotein Impact Whey, Scivation Creatine. Snacks/Andet: Raisins (Seedless) , Dry Roasted Pistachio Nuts (with Salt Added) , Walnuts, Mother Dairy Cow Milk. mere..
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