|
Not sure why this number is up again.
|
90,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 september 2021:
|
1978 kcal
|
Fedt: 55,32g | Prot.: 36,89g | Kulhyd.: 353,28g.
Morgenmad: Parmalat Easygest Full Cream Milk, Huletts Brown Sugar, Five Roses Tea, Raisins, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Pot O' Gold Chickpeas in Brine, Butternut Winter Squash (with Salt, Cooked, Baked), Brown Rice. Frokost: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Pot O' Gold Chickpeas in Brine, B-Well Reduced Oil Mayonnaise, Raisins, Cabbage . Aftensmad: Raisins, Cabbage, B-Well Reduced Oil Mayonnaise, Butternut Winter Squash (with Salt, Cooked, Baked), Pot O' Gold Chickpeas in Brine, Brown Rice, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Snacks/Andet: Granny Smith Apples, Raisins, Huletts Brown Sugar, Rooibos, Parmalat Easygest Full Cream Milk. mere..
|
|
2876 kcal
|
Motion:
Step class - 40 minutter, Walk - 52 minutter, Hvile - 14 timer og 28 minutter, Sove - 8 timer. mere..
|
Tager 1,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Callmeelynn's Vægt Historie
|