Vis Kost Kalender, 27 september 2021:
|
2096 kcal
|
Fedt: 36,82g | Prot.: 98,80g | Kulhyd.: 366,15g.
Morgenmad: Bananas , Apples . Frokost: Roti, Arbi Sabzi, White Rice. Aftensmad: Moong sprouts, Arbi Sabzi, Tuar daal, Roti, Scivation Xtend BCAA, Scivation Creatine, Myprotein Impact Whey. Snacks/Andet: Almonds , Date, Mother Dairy Cow Milk, Organic India Stevia, Coffee. mere..
|
|
2990 kcal
|
Motion:
Strength training - 54 minutter, Apple Health - 23 timer og 6 minutter. mere..
|
|
Kommentarer
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Ankur2024's Vægt Historie
|