I keep looking at my progression and feeling like I’m not losing fast enough. I’ve lost 30lbs in 4 months, which is such an accomplishment. I wish I could let myself enjoy it. But I look at the chart and think—where will I be in Nov? Dec? Just finding it hard to live in the moment these days. Lots of anticipation.
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110,3 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 12,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 september 2021:
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1381 kcal
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Fedt: 80,06g | Prot.: 75,98g | Kulhyd.: 90,04g.
Morgenmad: Protein Smoothie. Frokost: Egg Salad Sandwich. Aftensmad: Roasted Potato, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked) . mere..
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Tager 0,6 kg om Ugen
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