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Vis Kost Kalender, 28 september 2021:
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2940 kcal
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Fedt: 64,77g | Prot.: 156,35g | Kulhyd.: 425,74g.
Morgenmad: Coffee, Banana, Soft Boiled Egg, Agym Nutrition Titan Whey. Frokost: Bell Peppers, White Rice, Carrots , Broccoli , Chicken Breast (Skin Not Eaten), Banana. Aftensmad: Kfc Spicy Crispy Chicken Breast, KFC Butterscotch Bun, Anchovy (Cooked), Garlic , Carrots , Turkey Chili, White Rice. Snacks/Andet: Agym Nutrition Titan Mass. mere..
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