Vejningsnotat (intet dagbogsnotat) for 05 oktober 2021
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113,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 41,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 oktober 2021:
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555 kcal
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Fedt: 40,30g | Prot.: 34,01g | Kulhyd.: 18,03g.
Morgenmad: Sugar in the Raw Stevia in The Raw (Packet), Egg, Albertsons Heavy Whipping Cream , Mushrooms , Coffee, Bacon (Cured, Pan-Fried, Cooked) . Frokost: Mushrooms , Broccoli Flower Clusters , Extra Virgin Olive Oil, Bland Farms Vidalia Sweet Onion, Bacon (Cured, Pan-Fried, Cooked) . mere..
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Tager 12,7 kg om Ugen
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