Celebratory snack for loosing my first 20lbs! Red Baron Supreme with pinapple, extra black olives and parmasan added!
Vis Kost Kalender, 06 oktober 2021:
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2497 kcal
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Fedt: 121,34g | Prot.: 123,30g | Kulhyd.: 238,55g.
Morgenmad: High Protein Shake - Vanilla, Hazelnut Non-Dairy Creamer, Half & Half, Coffee (Brewed From Grounds). Frokost: Jimmy Dean Sausage, Egg & Cheese Croissant. Aftensmad: Grapes, Tomatoes, Wheat Sub Roll, Sliced Black Olives, Red Onions, Mild Banana Pepper Rings, Whole Leaf Spinach, Green Peppers, Onions, Mayonnaise, Parmesan Cheese (Shredded), Lettuce, Deli Turkey or Chicken Breast Meat, Provolone Cheese. Snacks/Andet: Original 99% Fat Free Yogurt - Strawberry, Red Baron Classic Crust - Supreme Pizza, Tangerines (Mandarin Oranges), High Protein Shake - Vanilla, Purely Pistachio Ice Cream. mere..
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1 til 20 af 32
Kommentarer
Still pretty healthy - yea bye bye 20 lbs 👍✨
06 okt 21 af medlem: SparkKG
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Thanks Spark....
The impressive part is the newfound self control that helped me save another pizza quarter for tomorrow's salad lunch!
🍕🥗 ⚖️📉👍
06 okt 21 af medlem: LooseButtons
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good job on the weight loss. stick with it
07 okt 21 af medlem: All_Pain_No_Gainz
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Well done! Especially with your continued healthy choices even while celebrating.
07 okt 21 af medlem: Coolmtnmom
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Thanks Rick! Sound advice... Hoping for "MOTS"!
📉⚖️
07 okt 21 af medlem: LooseButtons
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Coolmtn.. Thanks so much!
That was so sweet of you to notice!
Made me feel so good that I actually had to go to show my wife!
(Smile's!) Thank you!
😊
07 okt 21 af medlem: LooseButtons
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07 okt 21 af medlem: sandyeg
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07 okt 21 af medlem: LooseButtons
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Congrats on losing 20 pounds!
07 okt 21 af medlem: hmbrown
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Thanks hm, appreciated!
😁
07 okt 21 af medlem: LooseButtons
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congratulations you do a great job. And your snack looks so yummy.
07 okt 21 af medlem: Brenda.nana
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Thanks Brenda.. I see your pages too... You're doing fan-freakin-tastic too! 👍
07 okt 21 af medlem: LooseButtons
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07 okt 21 af medlem: trackin64
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Congratulations, loosebuttons! Enjoy!
07 okt 21 af medlem: jengetfit123
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07 okt 21 af medlem: LooseButtons
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07 okt 21 af medlem: LooseButtons
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That is terrific! We'll done, you! 20 pounds is fantastic!!! Eating pizza in moderation is one of the most important and difficult to obtain life skills! 😁
07 okt 21 af medlem: melissatwa
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Thanks Melissa...
Your right!
Controlling the pizza-urge isn't easy!
A few weeks back in my journal is a photo of my first quarter pie I managed to save for the next days lunch...
The decision was made the night before in "mid-meal", and you can see the missing bite in the photo!
Score: Pizza 500... Me 2...
But I'm gaining!
🍕😋📉🏆
07 okt 21 af medlem: LooseButtons
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Congrats on your first 20 loss! Your pizza and choices looks sooo yummy. I certainly agree with your control on pizza. I have a few in the freezer for those special days.
07 okt 21 af medlem: kattay
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Thanks Kat! I try not to make it a habit, but as you say, for those "special days" and in far more moderation than before having started here!
👍🍕 ...🤔⚖️
07 okt 21 af medlem: LooseButtons
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